From Stage1 - if the guy stand up - opportunity double ankle sweep. grab bought ankle and rise your hips, opponent will fall - follow directly to mount
Technical Stand Up / Combat Standing
Same start, but that time your knee will not get enough force, and will use your feet, follow up with technical or combat standup.
Pass the Guard - using leg drag or just going around your opponent legs
Reflex dev drill: Double leg TD - Double Ankle Sweep
Fight simulation drill: Bottom Mount - Elbow escape - Double Ankle Sweep - Mount - Armbar - Escape - Stage1 - Stage2 - Stage4 - Stage1 - Armbar (low) - Head Lock - Escape - Finish with Scissor Choke
Standing Guillotine Choke
Counter Attack with Standing Guillotine Choke
Finishing Guillotine Choke from Guard
RDD: Guillotine Choke - Double Ankle Sweep
FSD: Aggressive Opponent - Guillotine Choke (tap) - Guard (tap) - pass to side mount - Head Lock - Punch - Block - Hook Variation Escape - modify mount - back take - RNC SS- spin - rap arm Butterfly sweep - Americana from Mount
How to close the distance, synchronizing our steps, to clinch up
Reflex dev drill: Clinch (Conservative Opponent) - Body Fold
Fight simulation drill: Clinch (Conservative Opponent) - Leg hook TD - Mount - Back Take - Remount - Side Armbar - Stage1 - Stage4 - Stage1 - Triangle.
Headlock escape using leg hook
- Rolling over
- Shoulder drive
- Punch block
RDD: Headlock Escape 1 + Headlock Escape 2
FSD: Conservative Oponnent - Clinch - Leg Hook TD - Mount - Cooperative Roll out - Stage1 - Stage4 - Stage1 - Low armbar - pull the arm out - triangle - head lock - hook - rollover - armbar
Standard Variation of Armbar from Guard (low Armbar)
High Armbar - possibility to switch for Triangle
Reflex dev drill: Elbow escape - Armbar (Guard)
Fight simulation drill: Conservative Opponent - Clinch - Body Fold TD - Mount - Base check - Back Take - Spin In - Stage1 - Stage2 - Stage1 - High Armbar
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
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+40741423577
Aleea Padin 20-22
Cluj Napoca,
Cluj
400517, RO
Găsești locația noastră la etaj-ul complexului Flora, lângă magazinul REMARCABIL