Triangle Setup position - Finish
Stage 1.5 - Triangle Setup - Finish
Leg extraction, inside or outside
initiation the 1.5 with shrimpping (sports Jiu Jitsu)
Giant Killer Triangle
Reflex dev drill : Stage 1 - any - Stage 1 - Triangle (all stage, all triangle)
Fight simulation drill : Botom mount - punch block trap and roll - pass - base check x3 - push u up with just one hand - standard variation armbar - catch and release - sit up in your guard stage 1 - stage 4 - stage 1 - create stage 1.5 - finishing with triangle
From mount control drag one hand to over the opponent neck - chest pressure - set up a twisting arm control - back take or armbar
RDD: Elbow escape (from side) - hook sweep - Twisting Arm Control
FSD: Haymaker Punch - Standing Back Control - Take Down - Mount - Positional Mount Control - Twisting Arm Control - Armbar - Guard - Stage4 - Pass - High step Var. Elbow escape from Side
Triangle Setup position - Finish
Stage 1.5 - Triangle Setup - Finish
Leg extraction, inside or outside
initiation the 1.5 with shrimpping (sports Jiu Jitsu)
Giant Killer Triangle
Reflex dev drill : Stage 1 - any - Stage 1 - Triangle (all stage, all triangle)
Fight simulation drill : Botom mount - punch block trap and roll - pass - base check x3 - push u up with just one hand - standard variation armbar - catch and release - sit up in your guard stage 1 - stage 4 - stage 1 - create stage 1.5 - finishing with triangle
From mount control drag one hand to over the opponent neck - chest pressure - set up a twisting arm control - back take or armbar
RDD: Elbow escape (from side) - hook sweep - Twisting Arm Control
FSD: Haymaker Punch - Standing Back Control - Take Down - Mount - Positional Mount Control - Twisting Arm Control - Armbar - Guard - Stage4 - Pass - High step Var. Elbow escape from Side
New position - modify mount
Taking the back, hooks + seat belt
Regain mount position when you start to lose the back
reflex development: mount control, side to side, low and high swim, roll to side, modify mount - back take, sitbelt and hooks, loosing the back, remount
fight simulation: trap and roll punch block, pass, control the mount, side to side, high swim, rool to side, modify mount - back take, get lose, remount, americana
New position - modify mount
Taking the back, hooks + seat belt
Regain mount position when you start to lose the back
reflex development: mount control, side to side, low and high swim, roll to side, modify mount - back take, sitbelt and hooks, loosing the back, remount
fight simulation: trap and roll punch block, pass, control the mount, side to side, high swim, rool to side, modify mount - back take, get lose, remount, americana
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
+40741423577
Aleea Padin 20-22
Cluj Napoca,
Cluj
400517, RO
Găsești locația noastră la etaj-ul complexului Flora, lângă magazinul REMARCABIL