NAPOCA JIU JITSU ACADEMY
Welcome to NAPOCA JIU JITSU ACADEMY
Schedule
Mon
16 Tue
17 Wed
18 Thu
19 Fri
20 Sat
21 Sun
22
16 Tue
17 Wed
18 Thu
19 Fri
20 Sat
21 Sun
22
16
Monday
8:00 - 9:30
NO-GI (All level)
Reno
18:00 - 19:00
KIDS 3 + JUNIOR
Adrian Utiu, Roland Pauletti
19:00 - 20:30
SPORT JIU JITSU
Roland Pauletti
Guard Retention
20:00 - 21:30
ADVANCED GI
Cosmin Dordea17
Tuesday
18:00 - 19:00
KIDS1 + KIDS 2
Catalin Chiorean, David Abrudan, Roland Pauletti
19:00 - 20:30
BEGINNERS + TEEN
Roland Pauletti
#06 Leg Hook (Take down)
#25 Kimura
18
Wednesday
8:00 - 9:30
NO-GI (All level)
Reno
18:00 - 19:00
KIDS 3 + JUNIOR
Adrian Utiu, Roland Pauletti
19:00 - 20:30
SPORT JIU JITSU
Roland Pauletti
Guard Retention
20:00 - 21:30
ADVANCED GI
Cosmin Dordea19
Thursday
18:00 - 19:00
KIDS1 + KIDS2
Catalin Chiorean, David Abrudan, Roland Pauletti
19:00 - 20:30
BEGINNERS + TEEN
Roland Pauletti
#28 Hook Sweep
#30 Haymaker Punch Defense
#28 Hook Sweep
Basic application of The Hook Sweep (from stage4)
Follow up with a fast Technical Stand Up
RDD: Elbow Escape - Kimura - Hook Sweep
FSD: Aggressive Opponent (punch) - Clinch - brake the control - Guard Pull - Stage1 - Stage5 - fallow - block with roll over - hook sweep - side mount - blocking the knee - Mount - base check - high swim - roll over - High Armbar from Guard
#30 Haymaker Punch Defense
Haymaker Punch Defense - if the opponent surprise you with a over hand punch, protect your head - and go directly to his back. Block the far leg and pull the opponent down, maintaining a tot control in the end
RDD: Rear Clinch - Rear TakeDown - Back Take from mount - RNC (Stand up prevention)
FSD: Aggressive Opponent - Clinch - Rear Clinch - Rear Takedown - Headlock - Braking the Headlock with frame - Armbar - control and tap - Stage1 - Stage3 - Stage4 - Throw the leg Side Control - Shrimp Escape - Stage1 - Butterfly Sweep - Americana
20
Friday
8:00 - 9:30
NO-GI (All level)
Bogdan Stanciu
18:00 - 19:00
KIDS 3 + JUNIOR
Roland Pauletti
19:00 - 20:00
Drilling
Roland Pauletti
20:00 - 21:00
SPARRING
Roland Pauletti21
Saturday
9:30 - 11:00
DJ KISH dă BPM-ul pe tot traseul – alergi pe beat, nu pe nervi!
La final, ne premiem efortul la @demmerscluj cu o înghețată, un fresh sau o cafea, în funcție de vibe. Sau toate trei, că merităm!
2/16
Book
Running Buddy - Cross
Roland PaulettiRunning Buddy - Cross
Sâmbătă, 21 iunie, ne vedem dis-de-dimineață, la ora 9:30, în fața Sălii Sporturilor Horia Demian pentru o alergare cu ritm, zâmbete și endorfine din plin! 
DJ KISH dă BPM-ul pe tot traseul – alergi pe beat, nu pe nervi! La final, ne premiem efortul la @demmerscluj cu o înghețată, un fresh sau o cafea, în funcție de vibe. Sau toate trei, că merităm!
10:30 - 12:00
DRILL SESSION
Cosmin Dordea
12:00 - 13:30
BEGINNERS + TEEN
Roland Pauletti
#14 Body Fold Takedown
#24 Shrimp Escape
#24 Shrimp Escape
Most easy way to replace a guard is when the top person didn't established the control - by BLOCK and SHOOT (full extended arms)
SHRIMP and SHOOT - if the top established the control
PUNCH BLOCK - if its to tights (punch protection and patience
RDD: Shrimp Escape or Head Lock Escape (leg hook) depending of situation
FSD: Double leg TD on a Conservative Opponent - Side Control (Base Check) - Mount - Armbar from Mount - Armbar Control Check - Defence to Guard - Stage2 - Stand up and Pass the Guard - Block and Shoot (Guard retention) - Triangle Stage 1.5
No sessions found
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
