NAPOCA JIU JITSU ACADEMY | Cluj Napoca, Cluj

Welcome to NAPOCA JIU JITSU ACADEMY

Schedule

24/03/2025 - 30/03/2025
Mon
24 Tue
25 Wed
26 Thu
27 Fri
28 Sat
29 Sun
30

24
Monday

8:00 - 9:30

NO-GI (All level)

Roland Pauletti
17:00 - 18:00

KIDS 3

Alexander Tisea, Roland Pauletti
18:00 - 19:00

JUNIOR

Adrian Utiu, Roland Pauletti
19:00 - 20:30

SPORT JIU JITSU

Roland Pauletti
X Guard

X Guard

Entry from DelaRiva - calcand pe piciorul indepartat pt a rupe postura si a obliga adv sa posteze in saltea 

Entry from DelaRiva -  folosind distantier hook-ul de Delariva
20:00 - 21:30

ADVANCED GI

Cosmin Dordea

25
Tuesday

7:30 - 9:00

BEGINNERS

Sorin Ghent
#10 Triangle Choke (Submission)

#10 Triangle Choke (Submission)

Triangle Setup position - Finish

Stage 1.5 - Triangle Setup - Finish

Leg extraction, inside or outside

initiation the 1.5 with shrimpping (sports Jiu Jitsu)

Giant Killer Triangle

Reflex dev drill : Stage 1 - any - Stage 1 - Triangle (all stage, all triangle)

Fight simulation drill : Botom mount - punch block trap and roll - pass - base check x3 - push u up with just one hand - standard variation armbar - catch and release - sit up in your guard stage 1 - stage 4 - stage 1 - create stage 1.5 - finishing with triangle

 #30 Haymaker Punch Defense

#30 Haymaker Punch Defense

Haymaker Punch Defense - if the opponent surprise you with a over hand punch, protect your head - and go directly to his back. Block the far leg and pull the opponent down, maintaining a tot control in the end

RDD: Rear Clinch - Rear TakeDown - Back Take from mount - RNC (Stand up prevention)

FSD: Aggressive Opponent -  Clinch - Rear Clinch - Rear Takedown - Headlock - Braking the Headlock with frame - Armbar - control and tap - Stage1 - Stage3 - Stage4 - Throw the leg Side Control - Shrimp Escape - Stage1 - Butterfly Sweep - Americana
Canceled
17:00 - 18:00

KIDS 1

Catalin Chiorean, Roland Pauletti
18:00 - 19:00

KIDS 2

Catalin Chiorean, Roland Pauletti
19:00 - 20:00

TEEN

Roland Pauletti
20:00 - 21:30

BEGINNERS

Roland Pauletti
#10 Triangle Choke (Submission)

#10 Triangle Choke (Submission)

Triangle Setup position - Finish

Stage 1.5 - Triangle Setup - Finish

Leg extraction, inside or outside

initiation the 1.5 with shrimpping (sports Jiu Jitsu)

Giant Killer Triangle

Reflex dev drill : Stage 1 - any - Stage 1 - Triangle (all stage, all triangle)

Fight simulation drill : Botom mount - punch block trap and roll - pass - base check x3 - push u up with just one hand - standard variation armbar - catch and release - sit up in your guard stage 1 - stage 4 - stage 1 - create stage 1.5 - finishing with triangle

 #30 Haymaker Punch Defense

#30 Haymaker Punch Defense

Haymaker Punch Defense - if the opponent surprise you with a over hand punch, protect your head - and go directly to his back. Block the far leg and pull the opponent down, maintaining a tot control in the end

RDD: Rear Clinch - Rear TakeDown - Back Take from mount - RNC (Stand up prevention)

FSD: Aggressive Opponent -  Clinch - Rear Clinch - Rear Takedown - Headlock - Braking the Headlock with frame - Armbar - control and tap - Stage1 - Stage3 - Stage4 - Throw the leg Side Control - Shrimp Escape - Stage1 - Butterfly Sweep - Americana

26
Wednesday

8:00 - 9:30

NO-GI (All level)

Roland Pauletti
17:00 - 18:00

KIDS 3

Alexander Tisea, Roland Pauletti
18:00 - 19:00

JUNIOR

Adrian Utiu, Roland Pauletti
19:00 - 20:30

SPORT JIU JITSU

Roland Pauletti
X Guard

X Guard

Entry from DelaRiva - calcand pe piciorul indepartat pt a rupe postura si a obliga adv sa posteze in saltea 

Entry from DelaRiva -  folosind distantier hook-ul de Delariva
20:00 - 21:30

ADVANCED GI

Cosmin Dordea

27
Thursday

7:30 - 9:00

BEGINNERS

Sorin Ghent
#11 Butterfly Sweep

#11 Butterfly Sweep

Standard Variation from Stage1 (Close Guard)

Neck hug Variation when the guy hug your neck from the guard

Reflex dev drill : From Stage1 - Butterfly Sweep (any variation) - Armbar (any variation)

Fight simulation drill : Standing - Oponent throw a punch - Clinch - leg hook TD - cooperativ roll out - Stage1 - Stage3 - Stage4 - Stage1 - Swim through to head lock (neck hug) - Butterfly Sweep - Side Armbar

 #29 Rear Takedown

#29 Rear Takedown

Rear Takedown - From Clinch, if the opponent try to set up a guillotine on you - slip to his back - pushing your head up - controlling the back from standing position, s grip and far hips position. Block the far leg and pull the opponent down, maintaining a tot control in the end
Canceled
17:00 - 18:00

KIDS 1

Catalin Chiorean, Roland Pauletti
18:00 - 19:00

KIDS 2

Catalin Chiorean, Roland Pauletti
19:00 - 20:00

TEEN

Roland Pauletti
20:00 - 21:30

BEGINNERS

Roland Pauletti
#11 Butterfly Sweep

#11 Butterfly Sweep

Standard Variation from Stage1 (Close Guard)

Neck hug Variation when the guy hug your neck from the guard

Reflex dev drill : From Stage1 - Butterfly Sweep (any variation) - Armbar (any variation)

Fight simulation drill : Standing - Oponent throw a punch - Clinch - leg hook TD - cooperativ roll out - Stage1 - Stage3 - Stage4 - Stage1 - Swim through to head lock (neck hug) - Butterfly Sweep - Side Armbar

 #29 Rear Takedown

#29 Rear Takedown

Rear Takedown - From Clinch, if the opponent try to set up a guillotine on you - slip to his back - pushing your head up - controlling the back from standing position, s grip and far hips position. Block the far leg and pull the opponent down, maintaining a tot control in the end

28
Friday

8:00 - 9:30

NO-GI (All level)

Roland Pauletti
17:00 - 18:00

KIDS 3

Alexander Tisea, Roland Pauletti Canceled
18:00 - 19:00

KIDS 3 + JUNIOR

Radu Stefanescu
19:00 - 20:00

TEEN + SPORT JIU JITSU

X Guard

X Guard

Entry from DelaRiva - calcand pe piciorul indepartat pt a rupe postura si a obliga adv sa posteze in saltea 

Entry from DelaRiva -  folosind distantier hook-ul de Delariva
20:00 - 21:00

SPARRING

29
Saturday

10:30 - 12:00

DRILL SESSION

Cosmin Dordea
12:00 - 13:30

BEGINNERS

Sorin Ghent
#12 Elbow escape (Escape)

#12 Elbow escape (Escape)

Technic: Shrimping (Hip escape)

Elbow escape standard variation

Hook removal variation

Leg hevy - fish hook 

Leg bent - heel drag

Reflex development drill - Elbow escape - Triangle

Fight simulation drill - Elbow escape - Stage 1 - Stage 2 - back in Stage 1 - Butterfly Sweep - modify mount - back take - weak side RNC

 #21 Guard Pull

#21 Guard Pull

Starting from Clinch, the opponent pull his hips away, grab the back of the bought shoulders, step in, squat and jump back, closed guard stage1

Reflex development drill: Guard Pull - Armbar from Guard

Fight simulation drill: Fighting stands - aggressive opponent - clinch - Guard Pull - Stage1 - Opponent stand up - Double Ankle sweep (feet variation) - side control - guard prevention - Mount - head lock and roll out to side - head lock escape - side control - Mount - side armbar Finish

30
Sunday

12:00 - 13:30

OPEN MAT

Cosmin Dordea
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