Welcome to NAPOCA JIU JITSU ACADEMY | Cluj Napoca, Cluj

Welcome to NAPOCA JIU JITSU ACADEMY

Schedule

07/07/2025 - 13/07/2025
Mon
7
Tue
8
Wed
9
Thu
10
Fri
11
Sat
12
Sun
13

7
Monday

8:00 - 9:30

NO-GI (All level)

Roland Pauletti
18:00 - 19:00

KIDS 3 + JUNIOR

Adrian Utiu, Roland Pauletti
19:00 - 20:30

SPORT JIU JITSU

Roland Pauletti
20:00 - 21:30

ADVANCED GI

Cosmin Dordea

8
Tuesday

18:00 - 19:00

KIDS1 + KIDS 2

Catalin Chiorean, David Abrudan, Roland Pauletti
19:00 - 20:30

BEGINNERS + TEEN

Roland Pauletti
#27 Punch Block Series (Stage 5)

#27 Punch Block Series (Stage 5)

Stage5 - When the guy stand up but do not lean forward, create safe distance using knee kick and follow the moves of your opponent using one leg down one leg up

ASAP bring the guy back to Stage1 or Stand Up

If he pull your distance leg to side for passing, use the other leg (roll over) to replace the Guard.

RDD: Stage5 - Shrimp Escape

FSD: aggressive opponent - Guillotine Choke from Guard - tap - Stage1 - Stage4 - Stage5 - moving side to side - back to Stage1 - Stage 4 and 5 - Stand up - aggressive opponent - Double Leg - Side Control - Mount - Headlock Roll over - Headlock escape 2 (wide base variation) Modify Mount - Back Take - RNC - tap - Spin in my Guard - Triangle GK

#30 Haymaker Punch Defense

#30 Haymaker Punch Defense

Haymaker Punch Defense - if the opponent surprise you with a over hand punch, protect your head - and go directly to his back. Block the far leg and pull the opponent down, maintaining a tot control in the end

RDD: Rear Clinch - Rear TakeDown - Back Take from mount - RNC (Stand up prevention)

FSD: Aggressive Opponent -  Clinch - Rear Clinch - Rear Takedown - Headlock - Braking the Headlock with frame - Armbar - control and tap - Stage1 - Stage3 - Stage4 - Throw the leg Side Control - Shrimp Escape - Stage1 - Butterfly Sweep - Americana

9
Wednesday

8:00 - 9:30

NO-GI (All level)

Roland Pauletti
18:00 - 19:00

KIDS 3 + JUNIOR

Adrian Utiu, Roland Pauletti
19:00 - 20:30

SPORT JIU JITSU

Roland Pauletti
20:00 - 21:30

ADVANCED GI

Cosmin Dordea

10
Thursday

18:00 - 19:00

KIDS1 + KIDS2

Catalin Chiorean, David Abrudan, Roland Pauletti
19:00 - 20:30

BEGINNERS + TEEN

Roland Pauletti
#14 Body Fold Takedown

#14 Body Fold Takedown

Body Fold - Clinch

Reflex dev drill : Body Fold - Mount - Back Take - RNC (any variation)

Fight simulation drill : Agressive Oponent - Clinch - Body Fold - Side control - Blocking the Knee - Mount - Back Take - Stage1 - Stage2 - Stage1 - Triangle GK

#24 Shrimp Escape

#24 Shrimp Escape

Most easy way to replace a guard is when the top person didn't established the control - by BLOCK and SHOOT (full extended arms)

SHRIMP and SHOOT - if the top established the control

PUNCH BLOCK - if its to tights (punch protection and patience

RDD: Shrimp Escape or Head Lock Escape (leg hook) depending of situation

FSD: Double leg TD on a Conservative Opponent - Side Control (Base Check) - Mount - Armbar from Mount - Armbar Control Check - Defence to Guard - Stage2 - Stand up and Pass the Guard - Block and Shoot (Guard retention) - Triangle Stage 1.5

11
Friday

8:00 - 9:30

NO-GI (All level)

Roland Pauletti
18:00 - 19:00

KIDS 3 + JUNIOR

Roland Pauletti
19:00 - 20:00

Drilling

Roland Pauletti
20:00 - 21:00

SPARRING

Roland Pauletti

12
Saturday

8:30 - 9:30

QUITE A DNB RUN (6km)

Roland Pauletti
10:30 - 12:00

DRILL SESSION

Cosmin Dordea
12:00 - 13:30

BEGINNERS + TEEN

Roland Pauletti
#06 Leg Hook (Take down)

#06 Leg Hook (Take down)

Clinch - concept & details

Leg Hook - Mount

Reflex development drill: Clench Leg hook take down, mount contol

Fight simulation drill: Clench Leg Hook Take down - Mount - botom guy roll to side Back take - RNC catch and release - remount - Americana neck hug

#25 Kimura

#25 Kimura

Kimura from Guard - Design of the technics

Kimura from Stage1 when the guy posture up, follow and trap the arm

Kimura from Stage1 when the guy staying down - push with the guard and hide his neck under your armpit - lock the Kimura

RDD: Guillotine Choke to Kimura

13
Sunday

12:00 - 13:30

OPEN MAT

Cosmin Dordea
14:00 - 16:00

Wakebording - The Drop

Roland Pauletti

Wakebording - The Drop

Rezervari in avans - 0728166009

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