Welcome to NAPOCA JIU JITSU ACADEMY | Cluj Napoca, Cluj

Welcome to NAPOCA JIU JITSU ACADEMY

Schedule

19/05/2025 - 25/05/2025
Mon
19
Tue
20
Wed
21
Thu
22
Fri
23
Sat
24
Sun
25

19
Monday

8:00 - 9:30

NO-GI (All level)

Roland Pauletti
RDLR

RDLR

Entry

Kiss of the Dragon 

Heel Hook

17:00 - 18:00

KIDS 3

Alexander Tisea, Roland Pauletti
18:00 - 19:00

JUNIOR

Adrian Utiu, Roland Pauletti
19:00 - 20:30

SPORT JIU JITSU

Roland Pauletti
20:00 - 21:30

ADVANCED GI

Cosmin Dordea Canceled

20
Tuesday

17:00 - 18:00

KIDS 1

Catalin Chiorean, Roland Pauletti
18:00 - 19:00

KIDS 2

Catalin Chiorean, Roland Pauletti
19:00 - 20:30

BEGINNERS + TEEN

Roland Pauletti
#20 Double Ankle Sweep

#20 Double Ankle Sweep

From Stage1 - if the guy stand up - opportunity double ankle sweep. grab bought ankle and rise your hips, opponent will fall - follow directly to mount

Technical Stand Up / Combat Standing

Same start, but that time your knee will not get enough force, and will use your feet, follow up with technical or combat standup.

Pass the Guard - using leg drag or just going around your opponent legs

Reflex dev drill: Double leg TD - Double Ankle Sweep

Fight simulation drill: Bottom Mount - Elbow escape - Double Ankle Sweep - Mount - Armbar - Escape - Stage1 - Stage2 - Stage4 - Stage1 - Armbar (low) - Head Lock - Escape - Finish with Scissor Choke

#23 Guillotine Choke

#23 Guillotine Choke

Standing Guillotine Choke

Counter Attack with Standing Guillotine Choke

Finishing Guillotine Choke from Guard

RDD: Guillotine Choke - Double Ankle Sweep

FSD: Aggressive Opponent - Guillotine Choke (tap) - Guard (tap) - pass to side mount - Head Lock - Punch - Block - Hook Variation Escape - modify mount - back take - RNC SS- spin - rap arm Butterfly sweep - Americana from Mount

 

21
Wednesday

8:00 - 9:30

NO-GI (All level)

Roland Pauletti
RDLR

RDLR

Entry

Kiss of the Dragon 

Heel Hook

17:00 - 18:00

KIDS 3

Alexander Tisea, Roland Pauletti
18:00 - 19:00

JUNIOR

Adrian Utiu, Roland Pauletti
19:00 - 20:30

SPORT JIU JITSU

Roland Pauletti
20:00 - 21:30

ADVANCED GI

Bogdan Stanciu

22
Thursday

17:00 - 18:00

KIDS 1

Catalin Chiorean, Roland Pauletti
18:00 - 19:00

KIDS 2

Catalin Chiorean, Roland Pauletti
19:00 - 20:30

BEGINNERS + TEEN

Roland Pauletti
#15 Clinch (Conservative Opponent)

#15 Clinch (Conservative Opponent)

How to close the distance, synchronizing our steps, to clinch up

Reflex dev drill: Clinch (Conservative Opponent) - Body Fold

Fight simulation drill: Clinch (Conservative Opponent) - Leg hook TD - Mount - Back Take - Remount - Side Armbar - Stage1 - Stage4 - Stage1 - Triangle.

 

#22 Headlock Escape 2

#22 Headlock Escape 2

Headlock escape using leg hook

- Rolling over

- Shoulder drive

- Punch block

RDD: Headlock Escape 1 + Headlock Escape 2

FSD: Conservative Oponnent - Clinch - Leg Hook TD - Mount - Cooperative Roll out - Stage1 - Stage4 - Stage1 - Low armbar - pull the arm out - triangle - head lock - hook - rollover - armbar

23
Friday

8:00 - 9:30

NO-GI (All level)

Roland Pauletti
RDLR

RDLR

Entry

Kiss of the Dragon 

Heel Hook

17:00 - 18:00

KIDS 3

Alexander Tisea, Roland Pauletti Canceled
18:00 - 19:00

KIDS 3 + JUNIOR

Roland Pauletti
19:00 - 20:00

SPORT JIU JITSU + TEEN

Roland Pauletti
20:00 - 21:00

SPARRING

24
Saturday

10:30 - 12:00

DRILL SESSION

Cosmin Dordea
12:00 - 13:30

BEGINNERS + TEEN

Roland Pauletti
#07 Clench (Aggressive Opponent)

#07 Clench (Aggressive Opponent)

Safe distance - keeping it

Shooting for Clench (cuting the distance)

reflex development drill: Shooting to clench - Leg Hook TD - Mount

Fight Simulation: Shooting - Leg Hook TD - Mount - Base Check - Low swim - Americana SV - Back Take - RNC weak side

#19 Armbar

#19 Armbar

Standard Variation of Armbar from Guard (low Armbar)

High Armbar - possibility to switch for Triangle

Reflex dev drill: Elbow escape - Armbar (Guard)

Fight simulation drill: Conservative Opponent - Clinch - Body Fold TD - Mount - Base check - Back Take - Spin In - Stage1 - Stage2 - Stage1 - High Armbar

25
Sunday

12:00 - 13:30

OPEN MAT

Cosmin Dordea
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