NAPOCA JIU JITSU ACADEMY | Cluj Napoca, Cluj

Welcome to NAPOCA JIU JITSU ACADEMY

Schedule

02/12/2024 - 08/12/2024
Mon
2
Tue
3
Wed
4
Thu
5
Fri
6
Sat
7
Sun
8

2
Monday

8:00 - 9:30

NO-GI (All level)

Roland Pauletti
17:00 - 18:00

KIDS 3

Alexander Tisea, Roland Pauletti
18:00 - 19:00

JUNIOR

Adrian Utiu, Roland Pauletti
19:00 - 20:30

SPORT JIU JITSU

Roland Pauletti
20:30 - 22:00

ADVANCED GI

3
Tuesday

7:30 - 9:00

BEGINNERS

Sorin Ghent
#31 Take the Back

#31 Take the Back

Starting from Stage1 - Opponent create pressure with his forearm over your neck - push with the Guard and pass over the forearm - and tie a head and arm position - scope your body sideways - climb his back - and establish back control

RDD: Stage5 - Back take from Guard

FSD: Bottom Mount with hooks - Elbow escape - Guard - Back take from Guard - stand up prevention - RNC - Fall of - Guard - Double Ankle Sweep - Side Control - Roll Prevention - Mount - Back take - Remount - Side Armbar

17:00 - 18:00

KIDS 1

Catalin Chiorean, Roland Pauletti
18:00 - 19:00

KIDS 2

Catalin Chiorean, Roland Pauletti
19:00 - 20:00

TEEN

Roland Pauletti
20:00 - 21:30

BEGINNERS

Gabriel Gudumac
#31 Take the Back

#31 Take the Back

Starting from Stage1 - Opponent create pressure with his forearm over your neck - push with the Guard and pass over the forearm - and tie a head and arm position - scope your body sideways - climb his back - and establish back control

RDD: Stage5 - Back take from Guard

FSD: Bottom Mount with hooks - Elbow escape - Guard - Back take from Guard - stand up prevention - RNC - Fall of - Guard - Double Ankle Sweep - Side Control - Roll Prevention - Mount - Back take - Remount - Side Armbar

4
Wednesday

8:00 - 9:30

NO-GI (All level)

Roland Pauletti
17:00 - 18:00

KIDS 3

Alexander Tisea, Roland Pauletti
18:00 - 19:00

JUNIOR

Adrian Utiu, Roland Pauletti
19:00 - 20:30

SPORT JIU JITSU

Roland Pauletti
20:30 - 22:00

ADVANCED GI

5
Thursday

7:30 - 9:00

BEGINNERS

Sorin Ghent
#32 Guillotine Defense

#32 Guillotine Defense

first thing first - pull the choking arm down - reach with the other hand over the shoulder (for better support) - step behind the opponent leg, and kick down, step for better control - use cross face pressure to release you neck.

RDD: From Clinch - Standing Head Lock and Standing Guillotine defense

FSD: Ag O - Guillotine - Take down - Side - Mount - Head Lock - Frame Escape - Scissor Choke - Shrimp Escape from Side - Kimura forced var

17:00 - 18:00

KIDS 1

Catalin Chiorean, Roland Pauletti
18:00 - 19:00

KIDS 2

Catalin Chiorean, Roland Pauletti
19:00 - 20:00

TEEN

Roland Pauletti
20:00 - 21:30

BEGINNERS

Gabriel Gudumac
#32 Guillotine Defense

#32 Guillotine Defense

first thing first - pull the choking arm down - reach with the other hand over the shoulder (for better support) - step behind the opponent leg, and kick down, step for better control - use cross face pressure to release you neck.

RDD: From Clinch - Standing Head Lock and Standing Guillotine defense

FSD: Ag O - Guillotine - Take down - Side - Mount - Head Lock - Frame Escape - Scissor Choke - Shrimp Escape from Side - Kimura forced var

6
Friday

8:00 - 9:30

NO-GI (All level)

Roland Pauletti
17:00 - 18:00

KIDS 3

Alexander Tisea, Roland Pauletti
18:00 - 19:00

JUNIOR + TEEN

Roland Pauletti
19:00 - 20:30

SPORT JIU JITSU

Roland Pauletti
20:30 - 22:00

ADVANCED GI

7
Saturday

10:30 - 12:00

DRILL SESSION

Cosmin Dordea
12:00 - 13:30

BEGINNERS

Roland Pauletti
#33 Elbow Escape

#33 Elbow Escape

Knee drive Variation: Prepare your position and when the opponent attempt to ”knee drive” to mount use his back leg and perform the Elbow Escape from Side Control

High step Variation: Wait till his hips offer the space to perform the escape, identical move from the ”knee drive” variation

RDD: Elbow Escape (from Side Control) - Back Take (from Guard)

FSD: Conservative Opponent - Body Fold TD - Mount - Roll Out - Stage1 - Stage3 - Stage5 - Follow - Rollover -Rollover Fail - Side mount - Elbow escape (Knee drive Var.) - Stage1 - Armbar (low) - lose the arm - Triangle

8
Sunday

12:00 - 13:30

OPEN MAT

Cosmin Dordea
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