Headlock from bottom mount - modif mount + stiff arms to prevent rolling and losing position, preventing going to knees by pulling back
Back Take from Headlock Counters
Armbar from Headlock Counters using frame to break through the opponent headlock
Reflex dev drill: Butterfly sweep both variation - Headlock Counters both variation
Fight simulation drill: Bottom Mount - Elbow escape (fish hook) - Butterfly sweep SV - Headlock Counter - Armbar (5sec - tap - release) - Stage1 - Triangle Giant Killer
Headlock from bottom mount - modif mount + stiff arms to prevent rolling and losing position, preventing going to knees by pulling back
Back Take from Headlock Counters
Armbar from Headlock Counters using frame to break through the opponent headlock
Reflex dev drill: Butterfly sweep both variation - Headlock Counters both variation
Fight simulation drill: Bottom Mount - Elbow escape (fish hook) - Butterfly sweep SV - Headlock Counter - Armbar (5sec - tap - release) - Stage1 - Triangle Giant Killer
Design of Double Leg starting from one arm distance finishing with passing to the Side Control
Double Leg on Aggressinve Opponent
Double Leg on Conservative Opponent
Reflex dev drill : Double Leg - Side Control
Fight simulation drill : Double Leg (Conservative Opponent) - Side Control (Roll prevention) - Mount - Head Lock (turn reaction) - Back Take - RNC (weak side) - Stage1 - headlock - ButterFly sweep - Armbar
Design of Double Leg starting from one arm distance finishing with passing to the Side Control
Double Leg on Aggressinve Opponent
Double Leg on Conservative Opponent
Reflex dev drill : Double Leg - Side Control
Fight simulation drill : Double Leg (Conservative Opponent) - Side Control (Roll prevention) - Mount - Head Lock (turn reaction) - Back Take - RNC (weak side) - Stage1 - headlock - ButterFly sweep - Armbar
Headlock hold escape using frame, shrimping, throwing the leg over the head, squeezing for a submission
Same steps, but finishing with a reversal, coming up in side control
not being able to brake the headlock, following up, use modify mount to get more leverage
Reflex dev drill: Headlock Escape 1 - Headlock Counters
Fight Simulation Drill: Aggressive Opponent - Double Leg - Side - Mount - 2 x High swim - Side Armbar (hold 5sec.) - stage1 - stage 3 - stage 4 - throw the leg head lock - headlock escape1 (following up) - Side Armbar
Headlock hold escape using frame, shrimping, throwing the leg over the head, squeezing for a submission
Same steps, but finishing with a reversal, coming up in side control
not being able to brake the headlock, following up, use modify mount to get more leverage
Reflex dev drill: Headlock Escape 1 - Headlock Counters
Fight Simulation Drill: Aggressive Opponent - Double Leg - Side - Mount - 2 x High swim - Side Armbar (hold 5sec.) - stage1 - stage 3 - stage 4 - throw the leg head lock - headlock escape1 (following up) - Side Armbar
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.



+40741423577
Aleea Padin 20-22
Cluj Napoca,
Cluj
400517, RO
Găsești locația noastră la etaj-ul complexului Flora, lângă magazinul REMARCABIL